For today’s episode, we have:
How did “I don’t have time” become the #1 excuse for not starting something we need ? How does the brain process between something nice to do and something we must do ? Can we trick the brain to make time for something important for us and it is hard to start ?
In personal development and well-being, there is so much information on these topics and it is difficult to know what it’s true or not. In these series, we want to start demystifying some of these topics…. with science.
We will be publishing every week. If you have questions that you want us to investigate for you. Add it in the comments below the post. See you next Saturday.