Form

Module 2 – Video 4 Form is surprisingly important when it comes to meditation. We must have good form if we are going to get the most out of the physiology of meditation! Do not make the mistake of not…

Form

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Module 2 – Video 4

Form is surprisingly important when it comes to meditation.

We must have good form if we are going to get the most out of the physiology of meditation!

Do not make the mistake of not taking this aspect seriously – it makes a big difference…

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